Groceries- my saving graces as I like to call them

Here are my saving graces. 
The foods I never feel bad about eating

• Apple gate farm uncured turkey hotdog- 40 calories each
• Eggs for egg whites- 17 calories each
• Shirataki Noodles - 20 calories a serving
• Cambells soup at hand chicken and stars- 70 calories
• Garden Lites Zuchinni suffle - 150 calories
• Sugar Free Jam- 10 calories per tbsp
• 100% whole wheat lite bread- 40 calories a slice
• Best Life Buttery Spay- 0 calories for 5 sprays
• Cool Whip Free- 15 calories for 2 tbsp
• Frozen Strawberry- 50 calories for 1 cup
• Low fat/moisture string cheese- 50 calories for 1
• Low fat american cheese- 30 calories for 1 slice
• Chicken broth- 15 calories a cup
• Vegetable broth- 5 calories a cup
• American blend salad- 15 calories 1.5 cups
• Wishbone spray balsamic vingerette- 10 calories for 10 sprays
• Diet Swiss Miss - 25 calories for one serving
• Sugar Free Fudge pops- 40 calories for one pop
• Canned Pumpkin- 40 calories for 1/2 cup
• Fage Total 0% Greek Yogurt- 33 calories 1/3 cup
• Soups (tons of brands of canned or cartoned soup in various flavors)- 25-80 calories per serving
• Prunes- 25 calories per one
• Boca Burger Vegan- 100 calories per burger
• Rice Cakes- 40 calories per cake
• Salsa (medium)- 30 calories 1/3 cup

Produce

• Apples- 80 calories
• Clementines- 35 calories
• Baby Carrots- one cup 35 calories
• Bell peppers (any color)- 50 calories
• Mini cucumbers- 10 calories
• Zuchinni- one cup 20 calories
• Cantaloupe- one cup is 60 calories
• Lettuce salad blends- 15-25 calories a cup
• Cellery -10 calories a cup
• Cherry Tomatoes- 30 calories 1/2 a cup
• Strawberries- 50 calories a cup
• Raspberries- 65 calories a cup
• Grapes- 3 calories each
• Cherries- 4 calories each
• Yellow Squash- 35 calories a cup

((All the calories are estimated on the brands/sizes that I use))

As always will update this list as time goes on!