Saturday, December 10, 2011

Green zucchini and yellow squash stir fry!

Ok so there is no frying here but that's ok. It has the taste of stir fry and that's all that counts!

53 calories for a prepared cup


1/2 cup chopped zucchini (20)
1/2 cup chopped yellow squash (20)
1/2 cup mushrooms (8)
1 shredded baby carrot (5)
2 sprays best life buttery spray (0)
1/4 cup water (0)


Heat water in frying pan, add all ingredient cook on medium heat until. Squash and zucchini soften. Stir often

1 comment:

  1. The recipe given here is truly looks delicious and good for the health. I like the photo given here and I want to try this one. The squash is great to our health specially for our eyes. I will do this recipe for our dinner and I'm sure my son will like this one. Thank you for sharing this.

    Stir Fry Sauce

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